Wednesday 1 September 2010

Green pepper and tomato appetizers

Green peppers and tomato appetizer



Ingredients:
• 3 green peppers, sliced


• 4 tomatoes, quartered


• 3 tbls oil


• 2 cloves garlic, chopped


• 2 tbls chopped parsley


• Salt and pepper


Method:


Sauté the green pepper slices in hot oil for about 10 minutes. fold in the tomatoes and season with salt and pepper to taste. Cook for 5 minutes until the vegetables are tender. Do not allow the tomatoes to become pulpy. In a separate pan sauté the garlic in1 tsp oil, add the chopped parsley and mix well. Add the mixture to the peppers and tomatoes and toss for two minutes.this appetizer may be served sold or hot on toast or on a serving dish.

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